MpowerHer Wellness Coaching Packages for Women

How It Works

What to expect from our work together

• Experience private, 1:1 coaching sessions via Zoom that focus on your personal growth.

• Our sessions are grounded in woman-centered coaching methodology, drawing from the expertise of Dr. Claire Zammit and the IWCC.

• We take a whole-woman lens, treating your physical health, mental resilience, and financial confidence as an integrated system in our women coaching packages.

• Receive between-session support, resources, and accountability tools to enhance your journey.

• Join a safe, affirming space specifically designed for Black and minority women.

Coaching Packages

The Spark Package - For the woman who wants to start somewhere.

The Transform Package - For the woman who is claiming her whole life.

The Spark Package - For the woman who wants to start somewhere.

• 4 private 60-minute 1:1 coaching sessions

• Pre-session intake form to focus our time

• Post-session action summary and resource list

• Best for: women exploring woman-centered coaching for the first time or addressing a specific transition moment

Investment: $575

Book The Spark Package

The Ignite Package - For the woman who is ready to do the work.

The Transform Package - For the woman who is claiming her whole life.

The Spark Package - For the woman who wants to start somewhere.

• 6 private 60-minute 1:1 coaching sessions over 3 months

• Pre-program assessment and goal-setting session

• Between-session email support

• Curated resources: menopause, mindset, nutrition, and financial wellness

• Best for: women navigating perimenopause or menopause, career reinvention, or midlife identity shifts through woman-centered coaching

Investment: $995

Payment options available.

Book The Ignite Package

The Transform Package - For the woman who is claiming her whole life.

• 12 private 60-minute 1:1 coaching sessions over 6 months

• Deep-dive intake assessment across body, mind, and financial wellness

• Weekly between-session check-ins and accountability support

• Full resource library access

• Priority scheduling and direct messaging access

• Complementary access to RetireMind financial planning tools (retiremind.app)

• Best for: women committed to lasting transformation across all three dimensions — health, identity, and financial empowerment through our woman-centered coaching approach.

Investment: $2,500

Payment options available.

Book The Transform Package

Professional Credentials

• Certified Menopause Coach Specialist (CMCS) — GGS Academy

• Certified Menopause Coach — Women of a Certain Stage

• Woman-Centered Coach — Institute for Woman-Centered Coaching (IWCC / Dr. Claire Zammit), specializing in woman-centered coaching approaches.

• Certified Nutrition and Weight Loss Coach — National Academy of Sports Medicine (NASM)

• Registered Yoga Teacher

• B.A., Sociology & Psychology — Howard University

• Founder of MpowerHer Wellness (16 years), offering personalized 1:1 coaching to support women's health.

• Founder & CEO of RetireMind — the first retirement planning app designed specifically for Black and minority women.

• Author of "This Is Not a Breakdown" (forthcoming), which complements my women coaching packages.

1:1 Coaching for the Whole Woman

Mind, Body, Money

How It Works

What to expect from our work together

Coaching Packages

The Spark Package - For the woman who wants to start somewhere.

The Transform Package - For the woman who is claiming her whole life.

The Spark Package - For the woman who wants to start somewhere.

The Ignite Package - For the woman who is ready to do the work.

The Transform Package - For the woman who is claiming her whole life.

The Spark Package - For the woman who wants to start somewhere.

The Transform Package - For the woman who is claiming her whole life.

The Transform Package - For the woman who is claiming her whole life.

The Transform Package - For the woman who is claiming her whole life.

Professional Credentials

Not sure which package is right for you?

1:1 Coaching for the Whole Woman

Mind, Body, Money

How It Works

What to expect from our work together

Coaching Packages

The Spark Package - For the woman who wants to start somewhere.

The Transform Package - For the woman who is claiming her whole life.

The Spark Package - For the woman who wants to start somewhere.

The Ignite Package - For the woman who is ready to do the work.

The Transform Package - For the woman who is claiming her whole life.

The Spark Package - For the woman who wants to start somewhere.

The Transform Package - For the woman who is claiming her whole life.

The Transform Package - For the woman who is claiming her whole life.

The Transform Package - For the woman who is claiming her whole life.

Professional Credentials

Not sure which package is right for you?

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