From Self-Worth
to Net Worth
Welcome to MpowerHer Wellness Coaching
Whole-woman coaching for Black and minority women navigating menopause, midlife, and the money they deserve.
Who I serve
You are in the right place if...
• You are a Black or minority woman in perimenopause, menopause, or midlife transition — and your body, mind, and bank account are all asking for attention at once.
• You have done everything right and still feel behind — in your health, your finances, or your sense of self.
• You are ready to stop putting yourself last and start claiming the life, the wealth, and the vitality that belong to you.
MpowerHer Wellness was built for you. Not as an afterthought. As the entire point.
What I Offer
Body — 1:1 Coaching
Personalized coaching for women navigating perimenopause, menopause, midlife identity, and the transitions no one prepares you for. You get a thought partner, a guide, and a champion — all in one.
Mind — Nutrition & Wellness Workshops
Group workshops at the intersection of hormonal health and nutrition — designed around the bodies, cultures, and food traditions of minority women. Offered virtually, in-person, and for organizations.
Money — Financial Empowerment
The woman who hasn't been taught to claim her value doesn't just miss out on joy — she arrives at retirement with nothing left for herself. My coaching and the RetireMind app address the wealth gap where it actually starts: self-worth.
Meet Therese Bailey, CMCS
I have spent my career at the intersection of two things most people keep separate: the wellness of women's bodies and the health of their finances.
As a Certified Menopause Coach Specialist, Woman-Centered Coach, and founder of MpowerHer Wellness, I support Black and minority women through the transitions that reshape everything — menopause, midlife identity, career reinvention, and financial reclamation.
Fifteen years and hundreds of women later, I know this: the wound underneath every transition is the same. Women were never taught to claim their worth. My coaching addresses both the symptom and the source.
I am also the founder of RetireMind — the first retirement planning app designed specifically for Black and minority women — and the author of This Is Not a Breakdown (forthcoming).
What Women Are Saying
"Therese brings genuine care and intention to every conversation in her coaching. She created a safe, thoughtful space for our sessions and challenged me to think differently about how I show up in my business. I appreciated her encouragement, her consistency, and her willingness to go beyond the clock when the conversation needed it. I would recommend Therese to any woman who is ready to grow and wants someone in her corner while she does it."
— Dr. Erlange E.
"Before starting the coaching sessions, I confess, I was filled with apprehension about menopause. Your coaching completely changed my perspective. I am now navigating this stage of life with grace and a deep understanding of my body and its changes. I feel empowered to tackle challenges with a newfound sense of self-awareness and resilience."
— Leanne G.
"Through my coaching with Therese, I am able to make changes in bite-size pieces instead of trying to do everything at once. No one ever thinks of decluttering their thoughts. I found this to be a powerful strategy. I am more calm, have more positive self-talk, and put myself first since my coaching sessions."
— Miranda M.
Ready to Ignite Your Greatness?
“Fearfully and wonderfully made…” Psalm 139:14
Made with reverence and honor, set apart and unique. Every person is made this way. In God, we are loved, cherished, honored and purposefully made. This is our true identity. We can respond to the truth found in Psalm 139:14 by speaking truth over ourselves, honoring and caring for our minds, bodies, and souls and affirming the worth of others.
Recognized by the Institute for Woman-Centered Coaching
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.