Meet Therese Bailey
Whole-woman coach. Wellness entrepreneur. App founder. Author. And yes — she bikes the trails too.
"I have spent my career at the intersection of two things most people keep separate: the wellness of women's bodies, and the health of their finances."
She coaches the life she actually lives.
That photo was taken mid-ride on a local trail — fingerless gloves, big smile, fully in her element. It tells you something important about Therese: she does not coach from a distance. She is in it with you.
For over fifteen years, Therese has sat across from Black and minority women navigating the transitions that no one fully prepares you for — menopause, midlife identity shifts, career reinventions, and the quiet crisis of realizing the life you built no longer fits who you are becoming.
She has heard the same story hundreds of times, told in different voices, from different cities, at different stages of life. And underneath every story, she found the same wound:
Women were never taught to claim their worth.
Not in their bodies. Not in their careers. Not at the negotiating table. Not in their retirement accounts.
That is what MpowerHer Wellness exists to change.
Who she serves.
Therese works with Black and minority women who are done waiting for the world to catch up to their worth — and ready to do the internal and external work to claim it.
Her clients are navigating:
• Perimenopause, menopause, or post-menopause and looking for guidance that honors their whole body
• Midlife identity shifts — the quiet unraveling of who you were, and the exciting emergence of who you are becoming
• Career reinvention or transition — stepping into something new, or stepping fully into themselves
• Financial reclamation — understanding their value, building their wealth, and planning for the retirement they actually deserve
Ready to work together?
Whether you are ready to start coaching, want to bring a workshop to your organization, or are looking for a speaker for your next event — Therese would love to connect.